Acupuncture

Danielle Baker

Danielle Baker is a registered Acupuncturist who has a passion for women’s health and wellness. Having been in practice for just over 20 years she has built a reputation and significant clinical expertise in the provision of acupuncture support for women from menarche to menopause. Indeed, much of her clinical experience to date has focussed on assisting women address a variety of health challenges such as those pertaining to fertility and IVF cycles, recurrent miscarriage, hormonal imbalances, and pregnancy. In addition to this she also works with patients who present with complex and stubborn conditions such as chronic stress, adrenal exhaustion, migraines, allergies and TMJ dysfunction.

Danielle is an extremely motivated and passionate practitioner of Traditional Chinese Medicine (TCM), and her style of practice is a direct reflection of this. During her consults she focuses on the individual from a holistic perspective, investigating the cause of their health issues, she then develops an individualised treatment plan incorporating treatment protocols and practices specific to TCM to assist them in their recovery. This plan will usually comprise of a series of acupuncture sessions which can also include other ancillary treatments such as moxibustion, electro- acupuncture, patented herbal medicine, supplements, dietary and lifestyle changes or a combination thereof.

What is Acupuncture?

Acupuncture is a therapeutic practice rooted in traditional Chinese medicine (TCM). It involves inserting fine needles into specific points on the body to restore balance and promote healing. Acupuncture is often used to treat pain, stress, and various health issues by regulating the body’s energy flow, known as “Qi”.

History and Origins of Acupuncture

Acupuncture has been practised for thousands of years, originating in ancient China. It is based on the belief that the body’s vital energy flows through pathways called meridians. When these pathways are blocked or disrupted, health problems arise. Acupuncture aims to unblock these meridians and restore harmony to the body.

Benefits of Acupucture

Pain Relief and Management

Acupuncture is highly effective for pain relief by stimulating the body’s natural painkillers and improving circulation. It’s commonly used for conditions like migraines, arthritis, back pain, and chronic discomfort.

Stress and Anxiety Reduction

By promoting relaxation and balancing the nervous system, acupuncture can significantly reduce stress and anxiety levels. It helps lower cortisol, the stress hormone, and enhances the body’s ability to manage emotional well-being.

Improved Sleep Quality

Acupuncture can help combat insomnia and other sleep disorders by promoting relaxation and reducing anxiety. It helps regulate the body’s natural sleep-wake cycle, enabling deeper, more restful sleep.

Digestive Health Improvement

Acupuncture supports healthy digestion by regulating the stomach and intestines. It’s beneficial for treating issues like bloating, irritable bowel syndrome (IBS), and acid reflux, helping the digestive system function smoothly.

Hormonal Balance

Acupuncture can help balance hormones, making it effective for issues such as menstrual pain, menopause symptoms, and fertility. It can reduce discomfort from hormonal fluctuations and support reproductive health.